Premature ejaculation

Early ejaculation - what is it?

Premature ejaculation, early or rapid ejaculation in a man belongs to a group of sexual dysfunctions. Premature ejaculation occurs most often in young, sexually inexperienced men and involves rapid ejaculation with minimal sexual stimulation. Although premature ejaculation generally occurs in younger men, premature ejaculation affects the entire male population, and has happened to everyone at least once.

Rapid ejaculation in young men is not immediately classed as a sexual dysfunction, but rather a natural rite of passage. However, when premature ejaculation happens repeatedly, long after the onset of sexual activity, and negatively affects the quality of sexual life - then the problem should be taken seriously.

Premature ejaculation refers to ejaculation that occurs with minimal sexual stimulation, either just after the start of sexual intercourse or even before. Sometimes premature ejaculation also occurs when the erection of the penis is insufficient to initiate sexual intercourse. 

Ejaculation too soon can cause frustration and anxiety before intercourse. The feeling of not being able to control ejaculation and not being able to have satisfying sexual intercourse can negatively affect a man's self-esteem and confidence. For the quality of sex life to be at a good level, a man should be able to control the moment of ejaculation to some extent. On the other hand, if a man feels that he cannot delay ejaculation in any way - he may have a problem having sexual intercourse.

What are the causes of premature ejaculation and can you get rid of the problem? Read on!

Causes of premature ejaculation

The causes of premature ejaculation can be divided into 3 main types: somatic, neurological, and psychological.

Somatic causes refer to physical problems where premature ejaculation coexists or is a consequence of other diseases. Causes of ejaculatory disorders can include cardiovascular diseases such as hypertension or, for example, diabetes or hyperthyroidism. Often, however, premature ejaculation is caused by anatomical abnormalities, or diseases of the genitourinary system. Problems causing premature ejaculation can include urethritis, or inflammation or hypertrophy of the prostate.

Far less frequently, too early ejaculation is effect of neurological disorders or abnormalities. Researchers have found a link between premature primary ejaculation (premature ejaculation that accompanies a man from the onset of sexual activity) and the serotonin system and the activity of neurotransmitters in brain cells. It should be noted, however, that premature primary ejaculation is one of the rare sexual dysfunctions, and usually the reason for premature ejaculation is much simpler.

Causes of premature ejaculation related to male psychology are very common, and explain why premature ejaculation can come and go. The most common problem is stress in one's life, but also the fear of being judged, or the frustration of worrying that one's partner will not be sexually satisfied. Of course, there are cases where premature ejaculation is the consequence of a serious trauma that needs to be worked through with a psychologist or psychotherapist.

Premature ejaculation happens to everyone, but if it is not a one-off event that can be linked to fatigue or temporary stress - it should not be underestimated. Premature ejaculation often manifests itself as a manifestation of other diseases or disorders, therefore diagnosis of its cause and appropriate treatment are very important.

What to do about too rapid ejaculation?

How to deal with premature ejaculation? First and foremost, if premature ejaculation occurs so frequently that a man feels a reduction in the quality of his sexual life, a urology specialist should be consulted. There is no reason to be ashamed or worried - the urologist is the doctor responsible for the health of the male genitourinary tract and approaches the problem of premature ejaculation with due attention and professionalism. A man's sex life is one of the spheres of life that allows him to realise himself and maintain a good quality of life, so any sexual disorders that negatively affect this sphere must be taken seriously.

A urologist will help coordinate the diagnosis and treatment of premature ejaculation. If he does not detect a genitourinary abnormality himself, he will order consultations and tests from other specialties to get to the root of the problem.

Sometimes psychological help is needed. Then, the urologist may recommend a consultation with a sexologist or a psychologist or psychotherapist. Psychological sexual dysfunctions should not be underestimated because, if left untreated, they can develop into sexual disorders that last for years. A specialist will help to work through psychological problems related to intercourse, erection or ejaculation and will also provide methods for delaying ejaculation that a man can use before or during intercourse.

Exercises for premature ejaculation

Apart from drug treatment or visits to a specialist, are there methods of delaying ejaculation that can be used at home? Questions entitled. „Is it possible to practice premature ejaculation?” come up frequently, both on the Internet and in doctors' offices. First of all, it depends on the cause of premature ejaculation. If premature ejaculation occurring in a man is the result of stress, anxiety or overexcitement, it will be easier for him to use methods to delay ejaculation than if rapid ejaculation is caused by an abnormal anatomy or other disease.

In the absence of co-morbidities, an effective way to delay ejaculation during sexual intercourse is to withdraw the penis from the vagina when impending ejaculation is felt. After withdrawing the penis, it is important for the man to remain motionless for a few or several seconds. Deep diaphragmatic breathing and clenching of the abdominal muscles are also recommended. Only when the emotions have calmed down can intercourse be resumed.

Sometimes premature ejaculation occurs because arousal is achieved very quickly. In such cases, to practice premature ejaculation, or to delay it, you can slow down the pace of intercourse. If the movements during intercourse are slow and gentle then arousal will occur gradually, effectively delaying ejaculation. It is also worth remembering that frequent sexual intercourse prolongs the time of intercourse and delays ejaculation.

You can also use ointments or creams that have lidocaine and prilocaine in their composition. Such preparations applied to the glans of the penis about 15 minutes before intercourse have anaesthetic properties, which makes the penis less sensitive to stimulation and delays ejaculation.

Would you like an expert opinion? Are you struggling with premature ejaculation and don't know how to help yourself? Take advantage of the diagnostic package available at Vedi Clinic Warsaw. Come for a diagnosis and consultation with outstanding specialists who will quickly and professionally find the cause of premature ejaculation and help you deal with it.